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Class : Aerobics (Beginner) (Step + Low Impact)
Code Day Time Fee Language of
Instruction
CA1 Tue & Thu 9:00am - 10:00am HK$610 Cantonese and
English
Class : Pro-Slim Fitness
Code Day Time Fee Language of
Instruction
CA2 Tue & Thu 2:45pm - 4:00pm HK$690 Cantonese and
English
Class : Aerobics (Intermediate) (Step)
Code Day Time Fee Language of
Instruction
CA3 Mon & Fri 9:00am - 10:00am HK$715 Cantonese and
English
Class : Fitball
Code Day Time Fee Language of
Instruction
FB1 Sat 10:00am - 11:00am HK$490 per 4 lessons Cantonese and
English
Class : Pilates
Code Day Time Fee Language of
Instruction
PL2 Tue 11:00am - 12:15pm HK$685 per 4 lessons Cantonese and
English
Class : Core Combo
Code Day Time Fee Language of
Instruction
CO1 Sat 10:45am - 12:15pm HK$830 per 4 lessons Cantonese and
English
Class: Stretching Therapy
Code Day Time Fee Language of
Instruction
ST1 Thu 10:45am - 12:00noon HK$760 per 4 lessons Cantonese
ST2 Thu 2:30pm - 3:30pm HK$615 per 4 lessons Cantonese
Class: Yoga, Pilates and Fitball
Code Day Time Fee Language of
Instruction
YPB Wed 2:15pm - 3:45pm HK$710 per 4 lessons Cantonese and
English
Class: Yoga, Pilates and Fitball
Code Day Time Fee Language of
Instruction
YPB2 Fri 1:40pm - 2:55pm HK$595 per 4 lessons Cantonese and
English
Class : Wing Chun for Adult
Code Day Time Fee Language of Instruction
WC1 Tue & Thu 8:00am - 9:00am HK$1,330 per 8 lessons Cantonese and
English
Class : Wudong Dragon Sword
Code Day Time Fee Language of Instruction
QG1 Sat 7:30am - 8:30am HK$525 Cantonese and
Mandarin
Class : Stepping Movement To Cultivate Life and Health
Code Day Time Fee Language of Instruction
QG2 Sat 8:30am - 9:30am HK$525 Cantonese and
Mandarin
Class : Baduanjin Qi Gong
Code Day Time Fee Language of Instruction
QG3 Sat 9:35am - 10:35am HK$525 Cantonese and
Mandarin
QG4 Sat 11:15am - 12:15pm HK$525 Cantonese and
Mandarin
Class : Tai Chi Sword and Tai Chi 148 steps (Intermediate)
Code Day Time Fee Language of Instruction
CC5
(Yeung Style)
Thu 1:15pm - 2:15pm HK$270 Cantonese and
Mandarin
Class : Tai Chi (Beginner)
Code Day Time Fee Language of Instruction
CC11
(Yeung Style)
Wed 10:00am - 11:00am HK$270 Cantonese and
Mandarin
Class : Tai Chi (Intermediate)
Code Day Time Fee Language of Instruction
CC1
(Tai Chi Sword and Tai Chi)
Mon, Wed & Fri 7:30am - 8:30am HK$815 Cantonese and
Mandarin
CC2
(Yeung Style 85 & 42 steps)
Tue & Fri 8:00pm - 9:30pm HK$810 Cantonese and
Mandarin
CC3
(Yeung Style)
Mon 11:15am - 12:15pm HK$270 Cantonese and
Mandarin
CC4
(Yeung Style)
Fri 11:10am - 12:10pm HK$270 Cantonese and
Mandarin
CC8
(Yeung Style
42 steps)
Fri 10:10am - 11:10am HK$270 Cantonese and
Mandarin
CC9
(Yeung Style 42 steps)
Wed 11:15am - 12:15pm HK$1,575 per 25 lessons Cantonese and
Mandarin
CC12
(Yeung Style
42 steps)
Mon 10:00am - 11:00am HK$270 Cantonese and
Mandarin
CC14
(Yeung Style)
Tue &Thu 7:30pm - 8:30pm HK$445 per 4 lessons Cantonese and
English
Class : Fitness Exercise
Code Day Time Fee Language of Instruction
CC6 Mon 12:15pm - 1:15pm HK$270 Cantonese and
Mandarin
CC7 Thu 12:05noon - 1:05pm HK$270 Cantonese and
Mandarin
CC10 Wed 12:30pm - 1:30pm HK$270 Cantonese and
Mandarin
Class: Shaolin Yi Jing and Xi Shui Exercise
Code Day Time Fee Language of
Instruction
SL1 Thu 8:00pm - 9:00pm HK$1,525 per 8 lessons Cantonese and
English
Class : Yoga (Beginner)
Code Day Time Fee Language of Instruction
CY8 Mon 8:00pm - 9:30pm HK$400 Cantonese and
English
CY10 Sat 2:00pm - 3:30pm HK$400 Cantonese and
English
Class : Yoga (Easy to Intermediate )
Code Day Time Fee Language of Instruction
CY1 Tue & Thu 10:10am - 11:10am HK$605 Cantonese
CY6 Wed 8:30am - 10:00am HK$410 Cantonese and
English
CY7 Mon 11:30am - 1:00pm HK$400 Cantonese and
English
CY12 Fri 8:30am - 10:00am HK$410 Cantonese and
English
Class : Yoga (Intermediate )
Code Day Time Fee Language of Instruction
CY2 Tue & Thu 11:15am - 12:45pm HK$825 Cantonese
CY3 Wed 10:10am - 11:10am HK$275 Cantonese and
English
CY4 Wed 11:15am - 12:30pm HK$345 Cantonese and
English
CY9 Mon 10:10am - 11:10am HK$275 Cantonese and
English
CY11 Fri 10:10am - 11:10am HK$275 Cantonese and English
Class : Kendo
Code Day Time Fee Language of Instruction
KD1 Thu 6:15pm - 7:45pm HK$625 per 4 lessons Cantonese and
English