Fit for Life - Happy Valley Clubhouse - Membership - The Hong Kong Jockey Club

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Code	Day	Time	Fee	Language of Instruction

Class : Aerobics (Beginner) (Step + Low Impact)

Code	Day	Time	Fee	Language of Instruction
CA1	Tue & Thu	9:00am - 10:00am	HK$792 per 8 Lessons	Cantonese and English

Class : Pro-Slim Fitness

Code	Day	Time	Fee	Language of Instruction
CA2	Tue & Thu	2:45pm - 4:00pm	HK$880 per 8 Lessons	Cantonese and English

Class : Fitball

Code	Day	Time	Fee	Language of Instruction
FB1	Sat	10:00am - 11:00am	HK$594 per 4 Lessons	Cantonese and English
FB2	Tue	4:30pm - 5:30pm	HK$594 per 4 Lessons	Cantonese and English

Class : Pilates

Code	Day	Time	Fee	Language of Instruction
PL2	Tue	11:00am - 12:15pm	HK$880 per 4 Lessons	Cantonese and English

Class : Core Combo

Code	Day	Time	Fee	Language of Instruction
CO1	Sat	10:45am - 12:15pm	HK$1,056 per 4 Lessons	Cantonese and English

Class : Core Fitness

Code	Day	Time	Fee	Language of Instruction
CO3	Wed	9:00am - 10:00am	HK$735 per 4 Lessons	Cantonese and English

Class: Stretching Therapy

Code	Day	Time	Fee	Language of Instruction
ST1	Thu	10:15am - 11:30am	HK$970 per 4 Lessons	Cantonese
ST2	Thu	11:35am - 12:35pm	HK$780 per 4 Lessons	Cantonese

Class: Yoga, Pilates and Fitball

Code	Day	Time	Fee	Language of Instruction
YPB1	Wed	2:00pm - 3:30pm	HK$920 per 4 Lessons	Cantonese and English

Class: Yoga, Pilates and Fitball

Code	Day	Time	Fee	Language of Instruction
YPB2	Mon	1:20pm - 2:35pm	HK$760 per 4 Lessons	Cantonese and English

Class : Wudong Dragon Sword

Code	Day	Time	Fee	Language of Instruction
QG1	Sat	7:30am - 8:30am	HK$670 per 4 Lessons	Cantonese and Mandarin

Class : Stepping Movement To Cultivate Life and Health

Code	Day	Time	Fee	Language of Instruction
QG2	Sat	8:30am - 9:30am	HK$670 per 4 Lessons	Cantonese and Mandarin

Class : Baduanjin Qi Gong

Code	Day	Time	Fee	Language of Instruction
QG3	Sat	9:35am - 10:35am	HK$670 per 4 Lessons	Cantonese and Mandarin
QG4	Sat	11:15am - 12:15pm	HK$670 per 4 Lessons	Cantonese and Mandarin

Class : Tai Chi 48 steps (Beginner)

Code	Day	Time	Fee	Language of Instruction
CC5 (Yeung Style)	Thu	1:15pm - 2:15pm	HK$350 per 4 Lessons	Cantonese and Mandarin

Class : Tai Chi (Beginner)

Code	Day	Time	Fee	Language of Instruction
CC11 (Yeung Style)	Wed	10:00am - 11:00am	HK$350 per 4 Lessons	Cantonese and Mandarin

Class : Tai Chi (Intermediate)

Code	Day	Time	Fee	Language of Instruction
CC2 (Yeung Style 85 & 48 steps)	Tue & Fri	8:00pm - 9:30pm	HK$1,020 per 8 Lessons	Cantonese and Mandarin
CC3 (Yeung Style)	Mon	11:15am - 12:15pm	HK$350 per 4 Lessons	Cantonese and Mandarin
CC4 (Yeung Style)	Fri	11:10am - 12:10pm	HK$350 per 4 Lessons	Cantonese and Mandarin
CC8 (Yeung Style 42 steps)	Fri	10:10am - 11:10am	HK$350 per 4 Lessons	Cantonese and Mandarin
CC12 (Yeung Style 42 steps)	Mon	10:00am - 11:00am	HK$350 per 4 Lessons	Cantonese and Mandarin
CC14 (Yeung Style)	Tue & Wed	6:00pm - 7:00pm	HK$570 per 4 Lessons	Cantonese and English

Class : Fitness Exercise

Code	Day	Time	Fee	Language of Instruction
CC6	Mon	12:15pm - 1:15pm	HK$350 per 4 Lessons	Cantonese and Mandarin
CC10	Wed	12:30pm - 1:30pm	HK$350 per 4 Lessons	Cantonese and Mandarin

Class : Yoga (Beginner)

Code	Day	Time	Fee	Language of Instruction
CY1	Tue & Thu	10:10am - 11:10am	HK$380 per 4 Lessons	Cantonese
CY8	Mon	7:45pm - 9:15pm	HK$510 per 4 Lessons	Cantonese
CY10	Sat	2:00pm - 3:30pm	HK$510 per 4 Lessons	Cantonese and English

Class : Yoga (Intermediate )

Code	Day	Time	Fee	Language of Instruction
CY2	Tue & Thu	11:15am - 12:45pm	HK$530 per 4 Lessons	Cantonese
CY3	Wed	10:10am - 11:10am	HK$350 per 4 Lessons	Cantonese and English
CY4	Wed	11:15am - 12:30pm	HK$440 per 4 Lessons	Cantonese and English