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2966 1304
Class : Aerobics (Beginner) (Step + Low Impact)
Code Day Time Fee Language of
Instruction
CA1 Tue & Thu 9:00am - 10:00am HK$792 per 8 Lessons Cantonese and
English
Class : Pro-Slim Fitness
Code Day Time Fee Language of
Instruction
CA2 Tue & Thu 2:45pm - 4:00pm HK$880 per 8 Lessons Cantonese and
English
Class : Fitball
Code Day Time Fee Language of
Instruction
FB1 Sat 10:00am - 11:00am HK$594 per 4 Lessons Cantonese and
English
FB2 Tue 4:30pm - 5:30pm HK$594 per 4 Lessons Cantonese and
English
Class : Pilates
Code Day Time Fee Language of
Instruction
PL2 Tue 11:00am - 12:15pm HK$880 per 4 Lessons Cantonese and
English
Class : Core Combo
Code Day Time Fee Language of
Instruction
CO1 Sat 10:45am - 12:15pm HK$1,056 per 4 Lessons Cantonese and
English
Class : Core Fitness
Code Day Time Fee Language of
Instruction
CO3 Wed 9:00am - 10:00am HK$735 per 4 Lessons Cantonese and
English
Class: Stretching Therapy
Code Day Time Fee Language of
Instruction
ST1 Thu 10:15am - 11:30am HK$970 per 4 Lessons Cantonese
ST2 Thu 11:35am - 12:35pm HK$780 per 4 Lessons Cantonese
Class: Yoga, Pilates and Fitball
Code Day Time Fee Language of
Instruction
YPB1 Wed 2:00pm - 3:30pm HK$920 per 4 Lessons Cantonese and
English
Class: Yoga, Pilates and Fitball
Code Day Time Fee Language of
Instruction
YPB2 Mon 1:20pm - 2:35pm HK$760 per 4 Lessons Cantonese and
English
Class : Wudong Dragon Sword
Code Day Time Fee Language of Instruction
QG1 Sat 7:30am - 8:30am HK$670 per 4 Lessons Cantonese and
Mandarin
Class : Stepping Movement To Cultivate Life and Health
Code Day Time Fee Language of Instruction
QG2 Sat 8:30am - 9:30am HK$670 per 4 Lessons Cantonese and
Mandarin
Class : Baduanjin Qi Gong
Code Day Time Fee Language of Instruction
QG3 Sat 9:35am - 10:35am HK$670 per 4 Lessons Cantonese and
Mandarin
QG4 Sat 11:15am - 12:15pm HK$670 per 4 Lessons Cantonese and
Mandarin
Class : Tai Chi 48 steps (Beginner)
Code Day Time Fee Language of Instruction
CC5
(Yeung Style)		 Thu 1:15pm - 2:15pm HK$350 per 4 Lessons Cantonese and
Mandarin
Class : Tai Chi (Beginner)
Code Day Time Fee Language of Instruction
CC11
(Yeung Style) 		Wed 10:00am - 11:00am HK$350 per 4 Lessons Cantonese and
Mandarin
Class : Tai Chi (Intermediate)
Code Day Time Fee Language of Instruction
CC2
(Yeung Style 85 & 48 steps)		 Tue & Fri 8:00pm - 9:30pm HK$1,020 per 8 Lessons Cantonese and
Mandarin
CC3
(Yeung Style)		 Mon 11:15am - 12:15pm HK$350 per 4 Lessons Cantonese and
Mandarin
CC4
(Yeung Style)		 Fri 11:10am - 12:10pm HK$350 per 4 Lessons Cantonese and
Mandarin
CC8
(Yeung Style
42 steps)		 Fri 10:10am - 11:10am HK$350 per 4 Lessons Cantonese and
Mandarin
CC12
(Yeung Style
42 steps)		 Mon 10:00am - 11:00am HK$350 per 4 Lessons Cantonese and
Mandarin
CC14
(Yeung Style)		 Tue & Wed 6:00pm - 7:00pm HK$570 per 4 Lessons Cantonese and
English
Class : Fitness Exercise
Code Day Time Fee Language of Instruction
CC6 Mon 12:15pm - 1:15pm HK$350 per 4 Lessons Cantonese and
Mandarin
CC10 Wed 12:30pm - 1:30pm HK$350 per 4 Lessons Cantonese and
Mandarin
Class : Yoga (Beginner)
Code Day Time Fee Language of Instruction
CY1 Tue & Thu 10:10am - 11:10am HK$380 per 4 Lessons Cantonese
CY8 Mon 7:45pm - 9:15pm HK$510 per 4 Lessons Cantonese
CY10 Sat 2:00pm - 3:30pm HK$510 per 4 Lessons Cantonese and
English
Class : Yoga (Intermediate )
Code Day Time Fee Language of Instruction
CY2 Tue & Thu 11:15am - 12:45pm HK$530 per 4 Lessons Cantonese
CY3 Wed 10:10am - 11:10am HK$350 per 4 Lessons Cantonese and
English
CY4 Wed 11:15am - 12:30pm HK$440 per 4 Lessons Cantonese and
English