Membership

Recreational Programmes
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Fit for Life

The details of these events may change according to the rapidly changing COVID-19 situation. Please call our Clubhouses or check member.hkjc.com and the Members’ Mobile App for updates.

Enquiries
2966 1304
Class : Aerobics (Beginner) (Step + Low Impact)
Code Day Time Fee Language of
Instruction
CA1 Tue & Thu 9:00am - 10:00am HK$640 Cantonese and
English
Class : Pro-Slim Fitness
Code Day Time Fee Language of
Instruction
CA2 Tue & Thu 2:45pm - 4:00pm HK$725 Cantonese and
English
Class : Fitball
Code Day Time Fee Language of
Instruction
FB1 Sat 10:00am - 11:00am HK$515 per 4 lessons Cantonese and
English
FB2 Tue 4:30pm - 5:30pm HK$490 per 4 lessons Cantonese and
English
Class : Pilates
Code Day Time Fee Language of
Instruction
PL2 Tue 11:00am - 12:15pm HK$720 per 4 lessons Cantonese and
English
Class : Core Combo
Code Day Time Fee Language of
Instruction
CO1 Sat 10:45am - 12:15pm HK$870 per 4 lessons Cantonese and
English
Class : Core Fitness
Code Day Time Fee Language of
Instruction
CO3 Wed 9:00am - 10:00am HK$600 per 4 lessons Cantonese and
English
Class: Stretching Therapy
Code Day Time Fee Language of
Instruction
ST1 Thu 10:15am - 11:30am HK$800 per 4 lessons Cantonese
ST2 Thu 11:35am - 12:35pm HK$640 per 4 lessons Cantonese
Class: Yoga, Pilates and Fitball
Code Day Time Fee Language of
Instruction
YPB1 Wed 2:00pm - 3:30pm HK$750 per 4 lessons Cantonese and
English
Class: Yoga, Pilates and Fitball
Code Day Time Fee Language of
Instruction
YPB2 Fri 1:40pm - 2:55pm HK$625 per 4 lessons Cantonese and
English
Class : Wudong Dragon Sword
Code Day Time Fee Language of Instruction
QG1 Sat 7:30am - 8:30am HK$550 Cantonese and
Mandarin
Class : Stepping Movement To Cultivate Life and Health
Code Day Time Fee Language of Instruction
QG2 Sat 8:30am - 9:30am HK$550 Cantonese and
Mandarin
Class : Baduanjin Qi Gong
Code Day Time Fee Language of Instruction
QG3 Sat 9:35am - 10:35am HK$550 Cantonese and
Mandarin
QG4 Sat 11:15am - 12:15pm HK$550 Cantonese and
Mandarin
Class : Tai Chi Sword and Tai Chi 48 steps (Intermediate)
Code Day Time Fee Language of Instruction
CC5
(Yeung Style)
Thu 1:15pm - 2:15pm HK$285 Cantonese and
Mandarin
Class : Tai Chi (Beginner)
Code Day Time Fee Language of Instruction
CC11
(Yeung Style)
Wed 10:00am - 11:00am HK$285 Cantonese and
Mandarin
Class : Tai Chi (Intermediate)
Code Day Time Fee Language of Instruction
CC1
(Tai Chi Sword and Tai Chi)
Mon, Wed & Fri 7:45am - 8:45am HK$855 Cantonese and
Mandarin
CC2
(Yeung Style 85 & 48 steps)
Tue & Fri 8:00pm - 9:30pm HK$850 Cantonese and
Mandarin
CC3
(Yeung Style)
Mon 11:15am - 12:15pm HK$285 Cantonese and
Mandarin
CC4
(Yeung Style)
Fri 11:10am - 12:10pm HK$285 Cantonese and
Mandarin
CC8
(Yeung Style
42 steps)
Fri 10:10am - 11:10am HK$285 Cantonese and
Mandarin
CC9
(Yeung Style 42 steps)
Wed 11:15am - 12:15pm HK$1,655 per 25 lessons Cantonese and
Mandarin
CC12
(Yeung Style
42 steps)
Mon 10:00am - 11:00am HK$285 Cantonese and
Mandarin
CC14
(Yeung Style)
Tue & Wed 6:00pm - 7:00pm HK$465 per 4 lessons Cantonese and
English
Class : Fitness Exercise
Code Day Time Fee Language of Instruction
CC6 Mon 12:15pm - 1:15pm HK$285 Cantonese and
Mandarin
CC10 Wed 12:30pm - 1:30pm HK$285 Cantonese and
Mandarin
Class : Yoga (Beginner)
Code Day Time Fee Language of Instruction
CY1 Tue & Thu 10:10am - 11:10am HK$635 Cantonese
CY8 Mon 7:45pm - 9:15pm HK$420 Cantonese
CY10 Sat 2:00pm - 3:30pm HK$420 Cantonese and
English
Class : Yoga (Intermediate )
Code Day Time Fee Language of Instruction
CY2 Tue & Thu 11:15am - 12:45pm HK$865 Cantonese
CY3 Wed 10:10am - 11:10am HK$290 Cantonese and
English
CY4 Wed 11:15am - 12:30pm HK$360 Cantonese and
English
Class : Kendo
Code Day Time Fee Language of Instruction
KD1 Thu 6:15pm - 7:45pm HK$655 per 4 lessons Cantonese and
English