Fit for Life
- Enquiries
- 2966 6520
| Day | Time | Venue | Fee | Language of Instruction |
|---|
Class: Pilates Matwork (Instructor - Josephine Chan)
| Fri | 10:00am - 11:00am | 1/F Studio |
|
Cantonese and English |
Class: Pilates Plus (Instructor - Stephanie Tsue)
| Tue | 10:00am - 11:00am | 1/F Studio |
|
Cantonese and English |
Class: Stretch and Tone on the Ball (Instructor - Josephine Chan)
| Mon | 10:00am - 11:00am | 1/F Studio |
|
Cantonese and English |
Class: Fitness Yoga (Instructor - Karmina Lee)
| Mon | 3:35pm - 4:45pm | 1/F Studio |
|
Cantonese and English |
Class: Hatha Yoga (Instructor - Sally Fong)
| Thu | 7:30pm - 9:00pm | 1/F Studio |
|
Cantonese and English |
Class: Yoga Inspirited Stretch (Instructor - Josephine Chan)
| Tue | 11:15am - 12:15pm | 1/F Studio |
|
Cantonese and English |
Class: Seniors Yoga (Instructor - Sally Fong)
| Wed | 9:00am - 10:15am | 1/F Studio |
|
Cantonese and English |
Class: Tai Chi I (Instructor - Chak Sau King)
| Mon | 12:10pm - 1:10pm | 1/F Studio |
|
Cantonese |
Class: Tai Chi II (Instructor - Chak Sau King)
| Thu | 11:30am - 12:30pm | 1/F Studio |
|
Cantonese |
