Membership

Recreational Programmes
Font Size

Fit for Life

The details of these events may change according to the rapidly changing COVID-19 situation. Please call our Clubhouses or check member.hkjc.com and the Members’ Mobile App for updates.

Enquiries
2966 6639 / 2966 6515
Class: Slimming Fitball (Instructor - Ruby Chu)
Day Time Venue Fee Language of Instruction
Mon 10:00am - 11:00am 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Fitness Pilates (Instructor - Ruby Chu)
Day Time Venue Fee Language of Instruction
Fri 10:00am - 11:00am 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Yo+lates (Instructor - BiBi Lam)
Day Time Venue Fee Language of Instruction
Mon 11:10am - 12:10pm 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Pilates Plus (Instructor - Stephanie Tsue)
Day Time Venue Fee Language of Instruction
Tue 10:00am - 11:00am 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Fitness Yoga (Instructor - Karmina Lee)
Day Time Venue Fee Language of Instruction
Mon 4:05pm - 5:05pm 1/F Studio
Member : HK$670 per month
(including 4 sessions)
Guest : HK$805 per month
(including 4 sessions)
Cantonese and English
Class: Rehailitation by stretching I (Instructor - Karmina Lee)
Day Time Venue Fee Language of Instruction
Mon 7:00pm - 8:00pm 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Rehailitation by stretching II (Instructor - Karmina Lee)
Day Time Venue Fee Language of Instruction
Mon 5:15pm - 6:15pm 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Chair Yoga (Instructor – Sally Fong)
Day Time Venue Fee Language of Instruction
Wed 12:30pm – 1:45pm 1/F Studio
Member : HK$730 per month
(including 4 sessions)
Guest : HK$880 per month
(including 4 sessions)
Cantonese and English
Class: Gentle Stretch Yoga I (Instructor – Sally Fong)
Day Time Venue Fee Language of Instruction
Thu 11:30am - 12:45pm 1/F Studio
Member : HK$730 per month
(including 4 sessions)
Guest : HK$880 per month
(including 4 sessions)
Cantonese and English
Class: Gentle Stretch Yoga II (Instructor – Sally Fong)
Day Time Venue Fee Language of Instruction
Thu 7:30pm – 8:30pm 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Mind & Body Balance Yoga I (Instructor – Sally Fong)
Day Time Venue Fee Language of Instruction
Fri 8:45am – 9:45am 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Mind & Body Balance Yoga II (Instructor – Sally Fong)
Day Time Venue Fee Language of Instruction
Thu 8:15am – 9:15am 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Power Yoga (Instructor – Sally Fong)
Day Time Venue Fee Language of Instruction
Mon 8:30am – 9:30am 1/F Studio
Member : HK$615 per month
(including 4 sessions)
Guest : HK$740 per month
(including 4 sessions)
Cantonese and English
Class: Seniors Yoga (Instructor - Sally Fong)
Day Time Venue Fee Language of Instruction
Wed 9:00am - 10:15am 1/F Studio
Member : HK$760 per month
(including 4 sessions)
Guest : HK$915 per month
(including 4 sessions)
Cantonese and English
Class: Tai Chi (Instructor - Wong Yim Ming)
Day Time Venue Fee Language of Instruction
Tue 8:30am - 9:30am 1/F Studio
Member : HK$500 per month
(including 4 sessions)
Guest : HK$600 per month
(including 4 sessions)
Cantonese
Class: Wing Chun (Instructor – Calvin Chiu)
Day Time Venue Fee Language of Instruction
Tue 8:30pm - 10:00pm 1/F Studio
Member : HK$955 per month
(including 4 sessions)
Guest : HK$1,150 per month
(including 4 sessions)
Cantonese and English
Fit for Life
Fit for Life