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Fit for Life
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2966 6639 / 2966 6515
Class︰Therapy Yoga I (Instructor - Ruby Chu)
Day | Time | Venue | Fee | Language of Instruction | ||||
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Fri | 11:15am - 12:30pm | 1/F Studio |
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Cantonese and English |
Class︰Rehabilitation by Pilates (Instructor - Ruby Chu)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Fri | 12:45pm - 1:45pm | 1/F Studio |
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Cantonese and English |
Class︰Therapy Yoga II (Instructor - Ruby Chu)
Day | Time | Venue | Fee | Language of Instruction | ||||
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Mon | 12:30pm - 1:45pm | 1/F Studio |
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Cantonese and English |
Class: Slimming Fitball (Instructor - Ruby Chu)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Mon | 10:00am - 11:00am | 1/F Studio |
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Cantonese and English |
Class: Fitness Pilates (Instructor - Ruby Chu)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Fri | 10:00am - 11:00am | 1/F Studio |
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Cantonese and English |
Class: Yo+lates (Instructor - BiBi Lam)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Mon | 11:10am - 12:10pm | 1/F Studio |
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Cantonese and English |
Class: Pilates Plus (Instructor - Stephanie Tsue)
Day | Time | Venue | Fee | Language of Instruction | ||||
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Tue | 10:00am - 11:00am | 1/F Studio |
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Cantonese and English |
Class: Fitness Yoga (Instructor - Karmina Lee)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Mon | 4:05pm - 5:05pm | 1/F Studio |
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Cantonese and English |
Class: Rehailitation by stretching I (Instructor - Karmina Lee)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Mon | 7:00pm - 8:00pm | 1/F Studio |
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Cantonese and English |
Class: Rehailitation by stretching II (Instructor - Karmina Lee)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Mon | 5:15pm - 6:15pm | 1/F Studio |
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Cantonese and English |
Class: Chair Yoga (Instructor - Sally Fong)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Wed | 12:30pm - 1:45pm | 1/F Studio |
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Cantonese and English |
Class: Gentle Stretch Yoga I (Instructor - Sally Fong)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Thu | 11:30am - 12:45pm | 1/F Studio |
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Cantonese and English |
Class: Gentle Stretch Yoga II (Instructor - Sally Fong)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Thu | 7:30pm - 8:30pm | 1/F Studio |
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Cantonese and English |
Class: Mind & Body Balance Yoga I (Instructor - Sally Fong)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Fri | 8:45am - 9:45am | 1/F Studio |
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Cantonese and English |
Class: Mind & Body Balance Yoga II (Instructor - Sally Fong)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Thu | 8:15am - 9:15am | 1/F Studio |
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Cantonese and English |
Class: Power Yoga (Instructor - Sally Fong)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Mon | 8:30am - 9:30am | 1/F Studio |
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Cantonese and English |
Class: Seniors Yoga (Instructor - Sally Fong)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Wed | 9:00am - 10:15am | 1/F Studio |
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Cantonese and English |
Class: Tai Chi (Instructor - Wong Yim Ming)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Tue | 8:30am - 9:30am | 1/F Studio |
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Cantonese |
Class: Wing Chun (Instructor - Calvin Chiu)
Day | Time | Venue | Fee | Language of Instruction | ||||
---|---|---|---|---|---|---|---|---|
Tue | 8:30pm - 10:00pm | 1/F Studio |
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Cantonese and English |