Membership

Recreational Programmes
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Private Coaching
Enquiries
2966 6639 / 2966 6515
Line Dancing Coaching (Instructor - Carmela Lau)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$680 per hour
2-Person Class: Member HK$456 per person per hour
  Guest HK$560 per person per hour
Slimming Dancing Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$900 per hour
2-Person Class: Member HK$565 per person per hour
  Guest HK$680 per person per hour
Fitness Yoga Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$900 per hour
2-Person Class: Member HK$565 per person per hour
  Guest HK$680 per person per hour
Hatha Yoga Coaching (Instructor - Sally Fong)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$900 per hour
2-Person Class: Member HK$565 per person per hour
  Guest HK$680 per person per hour
Personal Trainers: Josephine Chan, BiBi Lam, Stephanie Tsue, Deandra Ku, Winnie Chiu, Tessa Chan, Law Kwong Sum, Roderick Lam, Ray Wong & Kaleb Choi
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$815 per hour
    HK$7,650 per 10 hours
    HK$14,000 per 20 hours
     
2-Person Class: Member HK$500 per hour
    HK$4,570 per 10 hours
    HK$9,000 per 20 hours
     
  Guest HK$600 per hour
    HK$5,480 per 10 hours
    HK$10,800 per 20 hours
Personal Pilates Reformer (Instructors - Josephine Chan, Stephanie Tsue, Bibi Lam, Deandra Ku, Winnie Chiu, Tessa Chan & Ray Wong)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$815 per hour
    HK$7,650 per 10 hours
    HK$14,000 per 20 hours
     
2-Person Class: Member HK$500 per hour
    HK$4,570 per 10 hours
    HK$9,000 per 20 hours
     
  Guest HK$600 per hour
    HK$5,480 per 10 hours
    HK$10,800 per 20 hours
Personal Training with Gyrotonic (Personal Trainers - Josephine Chan, Stephanie Tsue, Deandra Ku & Bibi Lam)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$815 per hour
    HK$7,650 per 10 hours
    HK$14,000 per 20 hours
     
2-Person Class: Member HK$500 per hour
    HK$4,570 per 10 hours
    HK$9,000 per 20 hours
     
  Guest HK$600 per hour
    HK$5,480 per 10 hours
    HK$10,800 per 20 hours
Medical Exercise (Personal Trainer - Josephine Chan)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$815 per hour
    HK$7,650 per 10 hours
    HK$14,000 per 20 hours
     
2-Person Class: Member HK$500 per hour
    HK$4,570 per 10 hours
    HK$9,000 per 20 hours
     
  Guest HK$600 per hour
    HK$5,480 per 10 hours
    HK$10,800 per 20 hours
Swimming - Private Coaching
Dates / Days (Time) Mon to Sun
Venue 1/F Swimming Pool
Fee
1-Person Class:   HK$410 per 30 minutes
    HK$615 per 45 minutes
    HK$820 per hour
       
2-Person Class:   HK$295 per 30 minutes
    HK$440 per 45 minutes
    HK$590 per hour
Swimming - Group Coaching
Dates / Days (Time) Mon to Sun
Venue 1/F Swimming Pool
Fee
Beginner I
(5 persons in maximum):		 HK$180 per 30 minutes
     
Beginner II
(6 persons in maximum):		 HK$180 per 30 minutes
     
Beginner III
(10 persons in maximum):		 HK$180 per 45 minutes
     
Improvers
(10 persons in maximum):		 HK$180 per 45 minutes
     
Advanced Improvers
(10 persons in maximum):		 HK$180 per 45 minutes
     
Advanced Improvers
(10 persons in maximum):		 HK$210 per hour
   
 
Nursery Squad
Dates / Days (Time) Tue & Thu, 5:30pm - 7:00pm
Venue 1/F Swimming Pool
Fee HK$1,115 per month
Nursery Squad
Dates / Days (Time) Tue & Thu, 5:30pm - 7:00pm
Sun, 9:30am - 11:00am
Venue 1/F Swimming Pool
Fee HK$1,665 per month
Squash Coaching (Instructor - Yip Ho Lun, Danny)
Dates / Days (Time) Upon request
Venue 1/F Squash Court
Fee
1-Person Class:   HK$485 per hour
     
2-Person Class: Member  HK$290 per hour
  Guest HK$350 per hour
(Included court Fee: HK$25 per hour)
Table Tennis Coaching (Instructor - Chan Kar Yiu, Alex)
Dates / Days (Time) Upon request
Venue 1/F Table Tennis Court
Fee
1-Person Class:   HK$465 per hour
     
2-Person Class: Member HK$285 per hour
  Guest HK$345 per hour
(Included court Fee: HK$25 per hour)
Basketball Coaching (Instructors - Yeung Man Kwong & Angus Pang)
Dates / Days (Time) Upon request
Venue 1/F Mini Basketball Court
Fee
1-Person Class:   HK$615 per hour
     
2-Person Class: Member  HK$322 per hour
  Guest HK$390 per hour
(Included court Fee: HK$30 per hour)
Chinese Pop Singing Coaching (Instructor - Ho Kwok Sing)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$930 per hour
     
2-Person Class: Member HK$630 per person per hour
  Guest HK$760 per person per hour
Kick-Boxing (Personal Trainer - Law Kwong Sum, Roderick Lam)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$815 per hour
    HK$7,650 per 10 hours
    HK$14,000 per 20 hours
     
2-Person Class: Member HK$500 per hour
    HK$4,570 per 10 hours
    HK$9,000 per 20 hours
     
  Guest HK$600 per hour
    HK$5,480 per 10 hours
    HK$10,800 per 20 hours
Spinning (Personal Trainer - Law Kwong Sum)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$815 per hour
    HK$7,650 per 10 hours
    HK$14,000 per 20 hours
Physiotherapy Services (Personal Trainer - Stephanie Tsue, Winnie Chiu)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$815 per hour
    HK$7,650 per 10 hours
    HK$14,000 per 20 hours
     
2-Person Class: Member HK$500 per hour
    HK$4,570 per 10 hours
    HK$9,000 per 20 hours
     
  Guest HK$600 per hour
    HK$5,480 per 10 hours
    HK$10,800 per 20 hours
Rehabilitation by Stretching Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$900 per hour
2-Person Class: Member HK$565 per person per hour
  Guest HK$680 per person per hour
Tai Chi Coaching (Instructor - Wong Yim Ming)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$900 per hour
2-Person Class: Member HK$565 per person per hour
  Guest HK$680 per person per hour
Wing Chun Coaching (Instructor - Calvin Chiu)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$900 per hour
2-Person Class: Member HK$565 per person per hour
  Guest HK$680 per person per hour
Snooker Coaching (Instructor - Bosco Li)
Dates / Days (Time) Upon request
Venue 2/F Billiard Room
Fee
1-Person Class:   HK$1,300 per 2 hours
2-Person Class: Member HK$850 per person per 2 hours
  Guest HK$1,020 per person per 2 hours
Ballroom Dance Coaching (Instructor - Tony Lai)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$1,450 per hour
2-Person Class: Member HK$945 per person per hour
  Guest HK$1,135 per person per hour
Private Coaching