Membership

Recreational Programmes
Font Size

Private Coaching
Enquiries
2966 6520
Line Dancing Coaching (Instructor - Ann Yeung & Carmela Lau)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$580 per hour
2-Person Class: Member HK$395 per person per hour
  Guest HK$475 per person per hour
Slimming Dancing Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$770 per hour
2-Person Class: Member HK$485 per person per hour
  Guest HK$580 per person per hour
Bellycious Dance Coaching (Instructor - Wong Mei Ying)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$1,570 per hour
2-Person Class: Member HK$970 per hour
  Guest HK$1,165 per hour
Fitness Yoga Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$770 per hour
2-Person Class: Member HK$505 per person per hour
  Guest HK$605 per person per hour
Hatha Yoga Coaching (Instructor - Sally Fong)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$770 per hour
2-Person Class: Member HK$485 per person per hour
  Guest HK$580 per person per hour
Personal Trainers: Josephine Chan, Kelly Ling, BiBi Lam, Stephanie Tsue, Deandra Ku, Calson Leung & Law Kwong Sum
Dates / Days (Time) Start from 1 February 2015
Venue 2/F Gym
Fee
1-Person Class:   HK$735 per hour
    HK$6,910 per 10 hours
    HK$12,650 per 20 hours
     
2-Person Class: Member HK$450 per hour
    HK$4,135 per 10 hours
    HK$8,145 per 20 hours
     
  Guest HK$540 per hour
    HK$4,962 per 10 hours
    HK$9,774 per 20 hours
Personal Pilates Reformer (Instructors - Josephine Chan, Stephanie Tsue, Bibi Lam, Deandra Ku & Angela Leung)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$735 per hour
    HK$6,910 per 10 hours
    HK$12,650 per 20 hours
     
2-Person Class: Member HK$450 per hour
    HK$4,135 per 10 hours
    HK$8,145 per 20 hours
     
  Guest HK$540 per hour
    HK$4,962 per 10 hours
    HK$9,774 per 20 hours
Personal Training with Gyrotonic (Personal Trainers - Josephine Chan, Stephanie Tsue & Deandra Ku)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$735 per hour
    HK$6,910 per 10 hours
    HK$12,650 per 20 hours
     
2-Person Class: Member HK$450 per hour
    HK$4,135 per 10 hours
    HK$8,145 per 20 hours
     
  Guest HK$540 per hour
    HK$4,962 per 10 hours
    HK$9,774 per 20 hours
Clinical Exercise (Personal Trainer - Josephine Chan)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$735 per hour
    HK$6,910 per 10 hours
    HK$12,650 per 20 hours
     
2-Person Class: Member HK$450 per hour
    HK$4,135 per 10 hours
    HK$8,145 per 20 hours
     
  Guest HK$540 per hour
    HK$4,962 per 10 hours
    HK$9,774 per 20 hours
Swimming - Private Coaching
Dates / Days (Time) Mon to Sun
Venue 1/F Swimming Pool
Fee
1-Person Class:   HK$330 per 30 minutes
    HK$495 per 45 minutes
    HK$660 per hour
       
2-Person Class:   HK$240 per 30 minutes
    HK$360 per 45 minutes
    HK$480 per hour
Swimming - Group Coaching
Dates / Days (Time) Mon to Sun
Venue 1/F Swimming Pool
Fee
Beginner I
(5 persons in maximum):		 HK$140 per 30 minutes
     
Beginner II
(6 persons in maximum):		 HK$140 per 30 minutes
     
Beginner III
(8 persons in maximum):		 HK$140 per 30 minutes
     
Beginner III
(10 persons in maximum):		 HK$140 per 45 minutes
     
Beginner III
(10 persons in maximum):		 HK$170 per hour
     
Improvers
(10 persons in maximum):		 HK$140 per 45 minutes
     
Improvers
(10 persons in maximum):		 HK$170 per hour
     
Advanced Improvers
(10 persons in maximum):		 HK$140 per 45 minutes
     
Advanced Improvers
(10 persons in maximum):		 HK$170 per hour
   
 
Nursery Squad
Dates / Days (Time) Tue & Thu, 5:30pm - 7:00pm
Venue 1/F Swimming Pool
Fee HK$905 per month
Nursery Squad
Dates / Days (Time) Tue & Thu, 5:30pm - 7:00pm
Sun, 9:30am - 11:00am
Venue 1/F Swimming Pool
Fee HK$1,350 per month
Squash Coaching (Instructor - Yip Ho Lun, Danny)
Dates / Days (Time) Upon request
Venue 1/F Squash Court
Fee
1-Person Class:   HK$415 per hour
     
2-Person Class: Member  HK$250 per hour
  Guest HK$300 per hour
(Court Fee: HK$20 per hour)
Table Tennis Coaching (Instructor - Chan Kar Yiu, Alex)
Dates / Days (Time) Upon request
Venue 1/F Table Tennis Court
Fee
1-Person Class:   HK$395 per hour
     
2-Person Class: Member HK$245 per hour
  Guest HK$295 per hour
(Court Fee: HK$20 per hour)
Basketball Coaching (Instructors - Yeung Man Kwong)
Dates / Days (Time) Upon request
Venue 1/F Mini Basketball Court
Fee
1-Person Class:   HK$520 per hour
     
2-Person Class: Member  HK$275 per hour
  Guest HK$330 per hour
(Court Fee: HK$25 per hour)
Chinese Pop Singing Coaching (Instructor - Ho Kwok Sing)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$795 per hour
     
2-Person Class: Member HK$535 per person per hour
  Guest HK$640 per person per hour
Kick-Boxing (Personal Trainer - Law Kwong Sum)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$735 per hour
    HK$6,910 per 10 hours
    HK$12,650 per 20 hours
     
2-Person Class: Member HK$450 per hour
    HK$4,135 per 10 hours
    HK$8,145 per 20 hours
     
  Guest HK$540 per hour
    HK$4,962 per 10 hours
    HK$9,774 per 20 hours
Spinning (Personal Trainer - Law Kwong Sum)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$735 per hour
    HK$6,920 per 10 hours
    HK$12,650 per 20 hours
Physiotherapy Services (Personal Trainer - Calson Leung)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$735 per hour
    HK$6,910 per 10 hours
    HK$12,650 per 20 hours
     
2-Person Class: Member HK$450 per hour
    HK$4,135 per 10 hours
    HK$8,145 per 20 hours
     
  Guest HK$540 per hour
    HK$4,962 per 10 hours
    HK$9,774 per 20 hours
Latino Aerobics Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$770 per hour
2-Person Class: Member HK$485 per person per hour
  Guest HK$580 per person per hour
Rehabilitation by Stretching Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$770 per hour
2-Person Class: Member HK$485 per person per hour
  Guest HK$580 per person per hour
Tai Chi Coaching (Instructor - Chak Sau King & Wong Yim Ming)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$770 per hour
2-Person Class: Member HK$485 per person per hour
  Guest HK$580 per person per hour
Wing Chun Coaching (Instructor - Calvin Chiu)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$770 per hour
2-Person Class: Member HK$485 per person per hour
  Guest HK$580 per person per hour
Snooker Coaching (Instructor - Bosco Li)
Dates / Days (Time) Upon request
Venue 2/F Billiard Room
Fee
1-Person Class:   HK$1,300 per 2 hours
2-Person Class: Member HK$850 per person per 2 hours
  Guest HK$1,020 per person per 2 hours
Ballroom Dance Coaching (Instructor - Tony Lai)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$1,300 per hour
2-Person Class: Member HK$850 per person per hour
  Guest HK$1,020 per person per hour
Private Coaching