Membership

Recreational Programmes
Font Size

Private Coaching
Enquiries
2966 6639 / 2966 6515
Line Dancing Coaching (Instructor - Ann Yeung & Carmela Lau)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$610 per hour
2-Person Class: Member HK$415 per person per hour
  Guest HK$500 per person per hour
Slimming Dancing Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$810 per hour
2-Person Class: Member HK$510 per person per hour
  Guest HK$615 per person per hour
Fitness Yoga Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$810 per hour
2-Person Class: Member HK$510 per person per hour
  Guest HK$615 per person per hour
Hatha Yoga Coaching (Instructor - Sally Fong)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$810 per hour
2-Person Class: Member HK$510 per person per hour
  Guest HK$615 per person per hour
Personal Trainers: Josephine Chan, BiBi Lam, Stephanie Tsue, Deandra Ku, Law Kwong Sum, Roderick Lam & Ray Wong
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$775 per hour
    HK$7,255 per 10 hours
    HK$13,280 per 20 hours
     
2-Person Class: Member HK$475 per hour
    HK$4,345 per 10 hours
    HK$8,555 per 20 hours
     
  Guest HK$570 per hour
    HK$5,214 per 10 hours
    HK$10,266 per 20 hours
Personal Pilates Reformer (Instructors - Josephine Chan, Stephanie Tsue, Bibi Lam, Deandra Ku & Simone Lee)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$775 per hour
    HK$7,255 per 10 hours
    HK$13,280 per 20 hours
     
2-Person Class: Member HK$475 per hour
    HK$4,345 per 10 hours
    HK$8,555 per 20 hours
     
  Guest HK$570 per hour
    HK$5,214 per 10 hours
    HK$10,266 per 20 hours
Personal Training with Gyrotonic (Personal Trainers - Josephine Chan, Stephanie Tsue, Deandra Ku & Bibi Lam)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$775 per hour
    HK$7,255 per 10 hours
    HK$13,280 per 20 hours
     
2-Person Class: Member HK$475 per hour
    HK$4,345 per 10 hours
    HK$8,555 per 20 hours
     
  Guest HK$570 per hour
    HK$5,214 per 10 hours
    HK$10,266 per 20 hours
Medical Exercise (Personal Trainer - Josephine Chan)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$775 per hour
    HK$7,255 per 10 hours
    HK$13,280 per 20 hours
     
2-Person Class: Member HK$475 per hour
    HK$4,345 per 10 hours
    HK$8,555 per 20 hours
     
  Guest HK$570 per hour
    HK$5,214 per 10 hours
    HK$10,266 per 20 hours
Swimming - Private Coaching
Dates / Days (Time) Mon to Sun
Venue 1/F Swimming Pool
Fee
1-Person Class:   HK$350 per 30 minutes
    HK$525 per 45 minutes
    HK$700 per hour
       
2-Person Class:   HK$250 per 30 minutes
    HK$375 per 45 minutes
    HK$500 per hour
Swimming - Group Coaching
Dates / Days (Time) Mon to Sun
Venue 1/F Swimming Pool
Fee
Beginner I
(5 persons in maximum):		 HK$150 per 30 minutes
     
Beginner II
(6 persons in maximum):		 HK$150 per 30 minutes
     
Beginner III
(8 persons in maximum):		 HK$150 per 30 minutes
     
Beginner III
(10 persons in maximum):		 HK$150 per 45 minutes
     
Beginner III
(10 persons in maximum):		 HK$180 per hour
     
Improvers
(10 persons in maximum):		 HK$150 per 45 minutes
     
Improvers
(10 persons in maximum):		 HK$180 per hour
     
Advanced Improvers
(10 persons in maximum):		 HK$150 per 45 minutes
     
Advanced Improvers
(10 persons in maximum):		 HK$180 per hour
   
 
Nursery Squad
Dates / Days (Time) Tue & Thu, 5:30pm - 7:00pm
Venue 1/F Swimming Pool
Fee HK$955 per month
Nursery Squad
Dates / Days (Time) Tue & Thu, 5:30pm - 7:00pm
Sun, 9:30am - 11:00am
Venue 1/F Swimming Pool
Fee HK$1,430 per month
Squash Coaching (Instructor - Yip Ho Lun, Danny)
Dates / Days (Time) Upon request
Venue 1/F Squash Court
Fee
1-Person Class:   HK$435 per hour
     
2-Person Class: Member  HK$260 per hour
  Guest HK$315 per hour
(Included court Fee: HK$25 per hour)
Table Tennis Coaching (Instructor - Chan Kar Yiu, Alex)
Dates / Days (Time) Upon request
Venue 1/F Table Tennis Court
Fee
1-Person Class:   HK$415 per hour
     
2-Person Class: Member HK$255 per hour
  Guest HK$310 per hour
(Included court Fee: HK$25 per hour)
Basketball Coaching (Instructors - Yeung Man Kwong & Angus Pang)
Dates / Days (Time) Upon request
Venue 1/F Mini Basketball Court
Fee
1-Person Class:   HK$550 per hour
     
2-Person Class: Member  HK$290 per hour
  Guest HK$350 per hour
(Included court Fee: HK$30 per hour)
Chinese Pop Singing Coaching (Instructor - Ho Kwok Sing)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$835 per hour
     
2-Person Class: Member HK$565 per person per hour
  Guest HK$680 per person per hour
Kick-Boxing (Personal Trainer - Law Kwong Sum, Roderick Lam)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$775 per hour
    HK$7,255 per 10 hours
    HK$13,280 per 20 hours
     
2-Person Class: Member HK$475 per hour
    HK$4,345 per 10 hours
    HK$8,555 per 20 hours
     
  Guest HK$570 per hour
    HK$5,214 per 10 hours
    HK$10,266 per 20 hours
Spinning (Personal Trainer - Law Kwong Sum)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$775 per hour
    HK$7,255 per 10 hours
    HK$13,280 per 20 hours
Physiotherapy Services (Personal Trainer - Stephanie Tsue, Winnie Chiu)
Dates / Days (Time) Upon request
Venue 2/F Gym
Fee
1-Person Class:   HK$775 per hour
    HK$7,255 per 10 hours
    HK$13,280 per 20 hours
     
2-Person Class: Member HK$475 per hour
    HK$4,345 per 10 hours
    HK$8,555 per 20 hours
     
  Guest HK$570 per hour
    HK$5,214 per 10 hours
    HK$10,266 per 20 hours
Rehabilitation by Stretching Coaching (Instructor - Karmina Lee)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$810 per hour
2-Person Class: Member HK$510 per person per hour
  Guest HK$615 per person per hour
Tai Chi Coaching (Instructor - Chak Sau King & Wong Yim Ming)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$810 per hour
2-Person Class: Member HK$510 per person per hour
  Guest HK$615 per person per hour
Wing Chun Coaching (Instructor - Calvin Chiu)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$810 per hour
2-Person Class: Member HK$510 per person per hour
  Guest HK$615 per person per hour
Snooker Coaching (Instructor - Bosco Li)
Dates / Days (Time) Upon request
Venue 2/F Billiard Room
Fee
1-Person Class:   HK$1,300 per 2 hours
2-Person Class: Member HK$850 per person per 2 hours
  Guest HK$1,020 per person per 2 hours
Ballroom Dance Coaching (Instructor - Tony Lai)
Dates / Days (Time) Upon request
Venue 1/F Studio
Fee
1-Person Class:   HK$1,300 per hour
2-Person Class: Member HK$850 per person per hour
  Guest HK$1,020 per person per hour
Private Coaching