Membership

Recreational Programmes
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Private & Group Coaching
Gym Personal Training
Dates / Days (Time) Upon request
Venue Valley Gym / Hilltop Gym
Fee
  Trainer Senior Trainer Master Trainer
Personal Training (1hr) HK$940 HK$1,080
Personal Training (5 x 1hr) HK$4,500 HK$5,290
Personal Training (10 x 1hr) HK$8,850 HK$10,370
Personal Training (20 x 1hr) HK$16,500 HK$20,300
Semi-Private Personal Training (1hr) HK$1,000 HK$1,295
Semi-Private Personal Training (5 x 1hr) HK$4,900 HK$6,350
Semi-Private Personal Training (10 x 1hr) HK$9,600 HK$12,430
Semi-Private Personal Training (20 x 1hr) HK$18,800 HK$24,350
 
Pilates/Gyro Personal Training (1hr) HK$1,000 HK$1,150 HK$1,600
Pilates/Gyro Personal Training (5 x 1hr) HK$4,900 HK$5,635 HK$7,850
Pilates/Gyro Personal Training (10 x 1hr) HK$9,600 HK$11,040 HK$15,350
Pilates/Gyro Personal Training (20 x 1hr) HK$18,800 HK$21,620 HK$30,000
Semi-Private Pilates/Gyro Personal Training (1hr) HK$1,120 HK$1,390 HK$1,790
Semi-Private Pilates/Gyro Personal Training (5 x 1hr) HK$5,500 HK$6,810 HK$8,800
Semi-Private Pilates/Gyro Personal Training (10 x 1hr) HK$10,600 HK$13,340 HK$17,100
Semi-Private Pilates/Gyro Personal Training (20 x 1hr) HK$20,500 HK$26,130 HK$33,500
Private Studio Pilates/Gyro/Yoga/Dance Personal Training (1hr) HK$1,750 HK$1,750
Private Studio Pilates/Gyro/Yoga/Dance Personal Training (5 x 1hr) HK$8,575 HK$8,575
Private Studio Pilates/Gyro/Yoga/Dance Personal Training (10 x 1hr) HK$16,800 HK$16,800
Private Studio Pilates/Gyro/Yoga/Dance Personal Training (20 x 1hr) HK$32,900 HK$32,900
 
Stretching and Mobility Personal Training (1hr) HK$920 HK$1,110
Stretching and Mobility Personal Training (5 x 1hr) HK$4,510 HK$5,440
Stretching and Mobility Personal Training (10 x 1hr) HK$8,830 HK$10,660
Stretching and Mobility Personal Training (20 x 1hr) HK$17,300 HK$20,870
Semi-Private Stretching and Mobility Personal Training (1hr) HK$990 HK$1,325
Semi-Private Stretching and Mobility Personal Training (5 x 1hr) HK$4,850 HK$6,500
Semi-Private Stretching and Mobility Personal Training (10 x 1hr) HK$9,500 HK$12,700
Semi-Private Stretching and Mobility Personal Training (20 x 1hr) HK$18,600 HK$24,900
Stretching and Mobility Personal Training (30min) HK$520 HK$650
Stretching and Mobility Personal Training (5 x 30min) HK$2,550 HK$3,185
Stretching and Mobility Personal Training (10 x 30min) HK$4,990 HK$6,240
Stretching and Mobility Personal Training (20 x 30min) HK$9,780 HK$12,200
 
Vibration Platform Personal Training (30min) HK$520 HK$650
Vibration Platform Personal Training (5 x 30min) HK$2,550 HK$3,185
Vibration Platform Personal Training (10 x 30min) HK$4,990 HK$6,240
Vibration Platform Personal Training (20 x 30min) HK$9,780 HK$12,220
Semi-Private Vibration Platform Personal Training (30min) HK$580 HK$780
Semi-Private Vibration Platform Personal Training (5 x 30min) HK$2,840 HK$3,820
Semi-Private Vibration Platform Personal Training (10 x 30min) HK$5,570 HK$7,490
Semi-Private Vibration Platform Personal Training (20 x 30min) HK$10,900 HK$14,660
 
Private Fitness Class (1 hr, max. 5 pax)   HK$1,850
Private Fitness Class (1hr, max. 10 pax)   HK$2,600
Enquiries 2966 1346 (Valley Gym) / 2966 1355 (Hilltop Gym)
Group Fitness Class
Dates / Days (Time) Upon request
Venue Valley Gym
Fee
Single Class HK$250
Monthly Unlimited Pass HK$1,980
Enquiries 2966 1346
Small Group Training
Dates / Days (Time) Upon request
Venue Hilltop Gym
Fee
Single Class HK$170
Enquiries 2966 1355
Swimming Coaching
Dates / Days (Time) Upon request
Venue Valley Pool
Fee
Group Name (Lesson Duration) Lesson Fee (per person)
Small Group (30 min) HK$195
Large Group (30 min) HK$195
Large Group (45 min) HK$195
Large Group (60 min) HK$235
Adults Group (60 min) HK$380
Elite Swimming Class (60 min) HK$235
Youth Training Squad (90 min) HK$235
 
Private Lesson (Lesson Duration) Lesson Fee (per person)
One Person (30 min) HK$460
One Person (45 min) HK$690
One Person (60 min) HK$920
Two Persons (30 min) HK$330
Two Persons (45 min) HK$495
Two Persons (60 min) HK$660
Mother and Baby (30 min) HK$325 per pair
Ladies Group (30 min) HK$210
 
Improver Class (Lesson Duration) Lesson Fee (per person)
Improver (60 min) HK$235
Advance Improver (60 min) HK$235
 
Nursery Squad and Master Team Training (Lesson Duration) Lesson Fee (per person)
Nursery Squad - Twice times per week (60 min) HK$1,215 per month
Nursery Squad - Three times per week (60 min) HK$1,825 per month
Master Team Training - Once per week (60 min) HK$915 per month
Master Team Training - Twice per week (60 min) HK$1,830 per month
Enquiries 2966 1257
Golf Coaching
Dates / Days (Time) By appointment
Venue Golf Simulators & Short Game Area
Golf Professional Andy Henderson
Fee
Private: HK$1,250 per hour
   
Private Package
(including five 1-hour lessons):		 HK$5,775 per package
   
Private
(age 12 & below only):		 HK$710 per 30 minutes
   
Private Package
(age 12 & below only; including five 30-minute lessons):		 HK$3,400 per package
   
Semi-Private (2 players): HK$1,320 per hour per pair
Enquiries 2966 1304
Tennis Coaching
Dates / Days (Time) Upon request
Venue Tennis Court
Fee
Tennis Director 
Private: HK$915 per hour
Private: HK$480 per 30 minutes
Semi-Private (2 players): HK$480 per hour
 
Tennis Professional
Private: HK$840 per hour
Private: HK$455 per 30 minutes
Semi-Private (2 players): HK$455 per hour
 
Group Coaching
Group (3 players): HK$330 per hour
Group (4 players): HK$295 per hour
Group (5 players): HK$260 per hour
Group (6 players): HK$260 per hour
Enquiries 2966 1304
Squash Coaching
Dates / Days (Time) Upon request
Venue Squash Court
Fee
Private: HK$530 per hour
Semi-Private (2 players): HK$320 per person per hour
Enquiries 2966 1304
Table Tennis Coaching
Dates / Days (Time) Upon request
Venue Lower Studio or Squash Court
Fee
Private: HK$680 per hour
Semi-Private (2 players): HK$350 per person per hour
Enquiries 2966 1304